Every Saturday evening, Ceja Vineyards in Napa hosts a hot salsa party with salsa lessons for beginners and intermediate salsa dancers. Both classes are free. And if you show up early you can catch their Happy Hour. Ceja's tasting salon is open for happy hour specials -- wines by the glass and bottle discounts. Then stick around and practice your … [Read more...]
Been meaning to give yoga a try or get back into it after a long hiatus? During National Yoga Month, September 2011, you can get one week of free yoga when you sign up for a Yoga Month Card at yogamonth.org. Here's How: 1. Choose a Yoga Studio -- Start by selecting from participating yoga studios in your area (ONLY for NEW STUDENTS*). Please … [Read more...]
Free Yoga Day USA will take place on January 23, 2010, and several San Francisco Bay Area cities have yoga studios offering free classes (see below): Vallejo, San Mateo, Redwood City, Belmont, Moss Beach, and Petaluma. You may find other participating studios that aren't listed, so call your favorites to see what they're up to on Free Yoga Day. For … [Read more...]
Bay Area yoga classes are fun, but you can also get out of the studio and enjoy yoga runs, yoga bike rides, yoga hike/wine tastings, and other yoga adventures on the cheap. "Divine Footprints is all about combining outdoor activities with yoga," says Kristen Atkinson, certified yoga instructor and Divine Footprints founder. Kristen loves Bay … [Read more...]
Finding things to do on the cheap is a great way to finesse your finances. Knowing how to take charge of your money and make it grow is even better. Want to know more? Check out the Delta San Francisco-Peninsula Foundation's FREE Financial Fortitude Workshop (October 23, 2010) at the Google Campus in Mountain View. Emmy award winning journalist … [Read more...]
Get ready to kick up you heels in Redwood City at Lindy on the Square. On the last Sunday of each month (and the occasional Tuesday), Courthouse Square will host this FREE Outdoor Swing Dance Event, featuring free mini-lessons and open social dancing for all ages and all levels, no experience necessary and no partner required. Bring your friends, … [Read more...]
